February 26, 2010
Posted at 5:25pm UTC
5th bowler needed until end of season (about 10 weeks). Mid level team needs another bowler for Thursday night, 6:20 to 9:00 for Bob's Bowling Buddies at Brunswick Zone Glendale. We are a mid-level team with averages from 130 to 170. Cost is $17.00 per week, plus bowler certification ($18.00/year).
February 14, 2010
Posted at 11:33pm UTC
This is not a gym membership and or scam to make you think that some easy to use machine will turn your body into that of a model when we all know that is generally a crock. This is just an offer to help you live a healthier, stronger, and longer life. I am not trying to sell you an idea, but a full body workout with a nutritional option as well that has been proven to work. I would love to guide you through a detailed tour of what I mean but do to copyright infringement I am afraid of lose what my family has worked so hard for, to someone trying to copy and pass it off as their own. With saying that, my father Big Jake has created a twelve week total body transformation book that not only is easy to use but can also guide you through what each workout entails, how to use it, and what each workout is doing for you. Not just for any certain age range either, each workout can be specifically designed to fit your specific goals. Whether it be weight loss, toning your body, having a free range of motion, body building, etc.... I am testament to the quick results and all around great feeling that his programs give you or I would not even have bothered to fly 2200 miles from Cleveland OH to work for Jake as a Personal Trainer and help put the word out about the program . Big Jake is the proud owner of Warriors Way Gym and Personal Training Studio conveniently located In Glendale near 51st and Peoria. Everything that he puts into these specifically designed programs is based on knowledge that he has acquired over 45 years of personal training and physical fitness. The price for this easy to use book is $25 which can be delivered to you for no shipping cost, or can be obtained right here at our Studio! Our hours are from 5:30 am to 5:30 pm Monday through Friday, and you can use the program here at our location, or any other gym you see fit. We can also promise that no gym in the area can beat our costs and interactive training! We just ask if the program is used outside Warriors Way Gym and someone asks you "what do you do to look like that" you maybe generously throw a plug in there for O'l Jake lol, just kidding ;) Hope to see or hear from you soon. To make an appointment please call any of the two contacts listed below, thanks again.
Telephone # for Big Jake 623 931 8194
telephone # for Lil Jake 216 799 6954
February 14, 2010
Posted at 11:33pm UTC
This is not a gym membership and or scam to make you think that some easy to use machine will turn your body into that of a model when we all know that is generally a crock. This is just an offer to help you live a healthier, stronger, and longer life. I am not trying to sell you an idea, but a full body workout with a nutritional option as well that has been proven to work. I would love to guide you through a detailed tour of what I mean but do to copyright infringement I am afraid of lose what my family has worked so hard for, to someone trying to copy and pass it off as their own. With saying that, my father Big Jake has created a twelve week total body transformation book that not only is easy to use but can also guide you through what each workout entails, how to use it, and what each workout is doing for you. Not just for any certain age range either, each workout can be specifically designed to fit your specific goals. Whether it be weight loss, toning your body, having a free range of motion, body building, etc.... I am testament to the quick results and all around great feeling that his programs give you or I would not even have bothered to fly 2200 miles from Cleveland OH to work for Jake as a Personal Trainer and help put the word out about the program . Big Jake is the proud owner of Warriors Way Gym and Personal Training Studio conveniently located In Glendale near 51st and Peoria. Everything that he puts into these specifically designed programs is based on knowledge that he has acquired over 45 years of personal training and physical fitness. The price for this easy to use book is $25 which can be delivered to you for no shipping cost, or can be obtained right here at our Studio! Our hours are from 5:30 am to 5:30 pm Monday through Friday, and you can use the program here at our location, or any other gym you see fit. We can also promise that no gym in the area can beat our costs and interactive training! We just ask if the program is used outside Warriors Way Gym and someone asks you "what do you do to look like that" you maybe generously throw a plug in there for O'l Jake lol, just kidding ;) Hope to see or hear from you soon. To make an appointment please call any of the two contacts listed below, thanks again.
Telephone # for Big Jake 623 931 8194
telephone # for Lil Jake 216 799 6954
January 27, 2010
Posted at 8:11am UTC
Hey Ladies,
You only have 2 more days to sign up for this:
GET MOTIVATED!!!!! Don't Miss It!!!!
You Have Been Invited To Be A Part Of Our
21 Day Fat Loss Challenge!
This is 3 Days of boot camp for 3 weeks and a 21 day meal plan and lots of prizes....
If YOU need a way to stay motivated with your goals, then YOU need this program.
3 weeks of boot camp at any of our locations listed below AND a 21 day meal plan that WILL fit into your day.....(hint.....eat as much as you want of the foods each day and also eat whenever you want and even have a glass of wine each night if you want..... doesn't sound that bad ..lol it's not....)
LOCATIONS:
Litchfield Park Boot Camp PM
Wickenburg Boot Camp AM & PM
Glendale / Arrowhead Boot Camp PM
Phoenix Boot Camp AM
Surprise/Peoria/El Mirage Boot Camp AM
STARTS - 2/01
PRICE - ONLY $125....
You HAVE to be signed up on this program no later then 01/29 ....
Be sure to check out all the details and how to sign up on our website
https://www.myfitnessbootcamp.com/21Day_Fat_Loss_Challenge.php
Tracey:)
http://www.ladiesfitnessbootcamp.com
P.S. Don't put it off and forget all about it, just save your spot now to make sure you are in!
https://www.myfitnessbootcamp.com/21Day_Fat_Loss_Challenge.php
P.S.S PLEASE FORWARD THIS AROUND TO ALL YOUR FRIENDS......THANKS:)
January 24, 2010
Posted at 10:07pm UTC
West Valley Ballroom Dance GroupDo you love to dance ballroom dance? Or, do you want to learn? Then come to the West Valley Ballroom Dance Group! We'll be holding regular ballroom dance parties (dance lesson + dance party) in the West Valley. Hello, my name is John McAttee and I have just merged my other meetup group Steppi' Out Ballroom dance with this group since the organizer stepped down. I have over 30 years dance teaching experience and owned my own dance studio in ... |
| Salsa dance lesson and dance practice party
Friday, January 29, 2010 at 7:00PM Hello everyone my name is John and I'm the new organizer instructor of the group I merged my other dance group Steppin' Out with this group. Salsa lesson @ 7PM and general paractice dancing to all ballroom dances that people know from 8 to 10 PM. Admission is only $5 for the whole evening. I have a lot of experience teaching very fun groups and hope you come out to join us singles or couples no partner is required. The Dances will be at my church in Glendale Church of the Living spirit. Price: $5.00 See the full event details, including location, at http://www.meetup.com/West-Valley-Ballroom-Dance-Group/calendar/12306573/. |
Check out what members are saying about West Valley Ballroom Dance Group: "Fun. Good exercise. Not difficult." - Billie Hanson "Not enough guys there, we are way out numbered by the gals..." - Paul "Everyone seemed to have a lot of funn!" - Mysticmanphnx "If you are even remotely interested in ballroom dance this was a fun and energetic yet casual experience. Well worth it!" - Layne L. "If you are wanting to learn ballroom dancing, this is a great group to join. You will get a lot of attention!" - Doina Barkhaus |
January 24, 2010
Posted at 1:48pm UTC
Hey cool, west-valley knitters I am sure you must exist, but WHERE ARE YOU?...
I am currently living near 35th and Greenway and all of the local groups seem to meet MILES away. I miss my Austin bad-ass knitters and I am jonesing for local knitting buddies.
Anyone want to meet at the Mighty Cup and Saucer in Glendale once a week? They have a pretty busy schedule, but we could probably squeeze in. Or do you know somewhere else that might work?
About me: loud, tattooed, irreverent. I like to run (third half marathon last week), do bikram yoga, knit, and write. I don't like to censor knitting meet up conversations. I am on ravelry, facebook, blogger, and twitter. I don't play farmville or mafia wars. I have GREAT taste in music and like all kinds of people, places, and things. Knitting doesn't discriminate and neither do I.
How about it?